JackJumpers Athlete Development & Conditioning Program
19 Apr
1
min read


Take your game to the next level with personalised training with the JackJumpers Strength & Conditioning Coach, Harrison Shaw-Gillott.
Over 6 weeks, learn the fundamentals of a High Performance program to elevate your training and conditioning for your chosen sport.
Aimed at developing athletes from 15 years.
The program includes;
|
1 x 60min 1on1 Coaching Session per week |
|
Individualized 6-week training plan |
|
Initial planning consult and strength assessment |
|
Option for 1 of 2 - 6 Week Blocks |
|
|
|
6 x weekly coaching session 1 per week at an agreed time within the following availability
Monday-Friday – 1pm – 7pm Saturday – 9am – 2pm *Sunday – upon request **(Option to continue training/program beyond initial 6 weeks) |
Where –
Atlas Barbell, Kingston Beach
(22-24 Beach Rd, Kingston Beach TAS 7050)
Why –
To improve individual strength and physical attributes
To develop and refine professional habits and standards
Cost -
$90/week for 6 weeks
$160 Screening/Programming Fee
Total Upfront - $720 for 6-week Tailored Program
*If continuing - $100/month (Monthly program revisions, weekly monitoring/check-in/option for coaching session when available at extra cost)
**Discounted Atlas Barbell Membership - $20/week
Contact –
For further information and to express interest, please email HighPerformance@JackJumpers.com.au

28 Jul
Tas Gas JumpSquad Open Auditions

21 Jul
Tassie talent Barker signs on as extended roster player

18 Jul
Different squad, same defensive mentality as Scott Roth returns to Tasmania

17 Jul
NWBU legend Lou Cox inducted as Bloodlines member

17 Jul
Deng Thunders home double double ahead of NBL1 Finals

12 Jul
JackJumpers make crucial connections at NBA Summer League

6 Jul
Tasmania JackJumpers Preseason Luncheon

6 Jul
Tre Armstrong granted release from DP contract

30 Jun
Tassie’s got Talent!

27 Jun
JackJumpers land NBL Veteran Majok Deng
Majok Deng

21 Jun
JackJumpers sign big man Marcus Lee

21 Jun
JackJumpers get to the point with Crawford signing

13 Jun
JackJumpers set for School Holiday fun!

9 Jun
NBL Among World's Best: Doyle

9 Jun
Jarrad Weeks was a player who had to fight for everything he achieved during his NBL career.

7 Jun
25til25: Milton Doyle inks 2-year deal
Support your team with the latest gear
Grab your latest team releases before they're gone.

Stay up to date
Breaking news & special offers. Direct to your inbox.

