JackJumpers Athlete Development & Conditioning Program
19 Apr
1
min read


Take your game to the next level with personalised training with the JackJumpers Strength & Conditioning Coach, Harrison Shaw-Gillott.
Over 6 weeks, learn the fundamentals of a High Performance program to elevate your training and conditioning for your chosen sport.
Aimed at developing athletes from 15 years.
The program includes;
|
1 x 60min 1on1 Coaching Session per week |
|
Individualized 6-week training plan |
|
Initial planning consult and strength assessment |
|
Option for 1 of 2 - 6 Week Blocks |
|
|
|
6 x weekly coaching session 1 per week at an agreed time within the following availability
Monday-Friday – 1pm – 7pm Saturday – 9am – 2pm *Sunday – upon request **(Option to continue training/program beyond initial 6 weeks) |
Where –
Atlas Barbell, Kingston Beach
(22-24 Beach Rd, Kingston Beach TAS 7050)
Why –
To improve individual strength and physical attributes
To develop and refine professional habits and standards
Cost -
$90/week for 6 weeks
$160 Screening/Programming Fee
Total Upfront - $720 for 6-week Tailored Program
*If continuing - $100/month (Monthly program revisions, weekly monitoring/check-in/option for coaching session when available at extra cost)
**Discounted Atlas Barbell Membership - $20/week
Contact –
For further information and to express interest, please email HighPerformance@JackJumpers.com.au

5 Nov
Scott Roth and Sean Macdonald Post Game Press Conference (Round 6 v Brisbane 5 November, 2022)

4 Nov
Scott Roth and Jack McVeigh Post Game Press Conference (Round 6 v Perth 3 November, 2022)

4 Nov
JackJumpers hit back to win big in Perth

3 Nov
Jack the Jumper Rides Around Town

3 Nov
Rd6 Tasmania JackJumpers v Brisbane Bullets

1 Nov
Tasmania JackJumpers launch Leaders’ Locker Room

31 Oct
Brown a Tall Black for the first time

31 Oct
Scott Roth and Sam McDaniel Post Game Press Conference (Round 5 v New Zealand 30 October, 2022)

30 Oct
JackJumpers fall to Breakers across the Tasman

27 Oct
Members get extra value with League’s only Seat Return Program

26 Oct
New compression partner a strong BASE for JackJumpers

26 Oct
JackJumpers Marching to Full Strength

26 Oct
Play Fair and Be Rewarded

25 Oct
Jack McVeigh Press Conference (25 October, 2022)

25 Oct
Scott Roth Press Conference (25 October, 2022)

24 Oct
McVeigh here to stay with new 2-year deal
Support your team with the latest gear
Grab your latest team releases before they're gone.

Stay up to date
Breaking news & special offers. Direct to your inbox.

